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Healthy Chia Drink




1 Tbsp chia seeds

1 glass spring water

juice of 1 lemon

1/4 tsp stevia liquid (optional)

few mint leaves


  1. Mix ingredients together
  2. Allow to stand for approximately 20 minutes, chia seeds will soften and flavours will infuse.
  3. Take out mint and stir well.
  4. Add some ice if preferred and enjoy!

Thought for the day:

“Happiness – It is always available, you just need to decide when to get it” – Anon

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