Entries by Nichola Govender

Baked Eggplant, Figs & Cream Cheese

What’s Not To Love? Why not give this beautiful recipe a try, it is so simple to prepare, healthy, tasty , gluten-free and quite impressive? I love making baked eggplant as a side dish, it is a wonderful accompaniment to a main meal. Ingredients: 1 large eggplant 2 cloves garlic (minced) Cream cheese, you could […]

Homemade Apple Crumble

What’s Great About It I absolutely love apple crumble, and like making this recipe for my family especially when the weather is colder, this is one of my favourite things to do in the kitchen, the whole house is just filled with sweet aromas of cinnamon and vanilla. I use top red apples or golden […]

Flu Fighter!

Soothe all cold and flu symtoms this Winter with an amazing, all-natural and effective flu-fighting tea! Try sipping on this super hydrating and very soothing homemade tea. This remedy is excellent at fighting colds and flu at the very onset. Your body will thank you! Here’s what you will need: Ingredients: 1 Rooibos teabag 2-3 […]

Haloumi With Poached Eggs, Hollandaise Sauce And Sweet Roasted Tomatoes And Courgettes!

Delicious Delight Who needs an English muffin when you can have roasted tomatoes with salty haloumi as a base for the perfect poached eggs? Ingredients: Vine tomatoes, rosa or cherry, I used Romanita (4 tomatoes) cut in half lengthwise 2 baby courgettes ( use a peeler to shave courgettes) 1 tablespoon olive oil 1/2 teaspoon […]

Raspberry Gelato With Dry Roasted Pistachios

Super Healthy! This vegan raspberry gelato is quite intense and pure, it has a clean texture and a beautiful colour. There is no single recipe for making gelato, my absolute favourite is one that is fruit -based, the best gelati are made using only the finest ingredients, so use seasonally fresh fruit. The good news […]

Raspberry Cheesecake Overnight Oats Anyone?

Hmmm, a taste of yummy goodness! Hello everyone! I would just like to share one of my favourite on-the-go breakfast ideas, it is so easy and super simple to prepare. I love this recipe because it requires no cooking at all, and it gives you the freedom to mix your favourite ingredients together to not […]

Milk Kefir

Healing Benefits! So what is Kefir , you may wonder? Well, milk kefir is a very unique cultured milk product and most certainly one of the most probiotic-rich superfoods on the face of the planet and has incredible benefits and healing properties. It’s name originates from the Turkish word “keif” which means” good feeling!” Kefir […]

Superfood Coconut Milk Strawberry Smoothie

Flavour Burst! This smoothie is very simple and easy to prepare, with only three ingredients. You will also get a good amount of fiber and protein and keep you satiated all morning, it is super quick, healthy and most definitely a filling choice for a breakfast smoothie. This smoothie is low carb and a weight […]

Smoked Salmon With Poached Egg And Mock Hollandaise Sauce On Sweet Potato Waffle

Nutritious And Healthy! Why not turn your everyday breakfast into an elegant brunch with this delicious sweet potato waffle, poached egg , hollandaise sauce and smoked salmon! I think that breakfast is the most important meal of the day, not only does it kick-start your metabolism but it also helps you to burn calories throughout […]