- 2 slices bread of choice sourdough, multigrain, whole wheat, etc.
- 1 small ripe avocado
- 1/2 cup canned chickpeas rinsed and drained
- 2 Tablespoons BBQ sauce
- 1/4 red onion sliced thin
- 1 Tablespoon fresh cilantro chopped
- Mix chickpeas with BBQ sauce
- Mash Avocado with a fork, toast bread and spoon avocado over toast.
- Top with chickpeas and the rest of the ingredients.
Thought For The Day!
Light & Blessings