Braised Lentils


Each bite more delicious than the last!

Lentils are an excellent source of protein, good for you and our planet!


  • 1T butter
  • 1 onion , finely diced
  • 1 tsp ginger, peeled and grated
  • 1 green chilli, finely sliced
  • 1 T curry powder
  • 2 tsp turmeric
  • 1 can chopped tomatoes
  • 1 knorr vegetable stock pot
  • 3/4 cup soaked lentils
  • 1 can coconut milk


  1. Add butter, onion, ginger, garlic, chilli and spices to a pan and sautee until onions are soft.
  2. Then add chopped tomatoes, vegetable stock pot , lentils and coconut milk.
  3. Simmer for 35-40 minutes.
  4. Serve with brown basmati rice, cucumber yoghurt raita, fresh lime wedges and toasted cashews. (optional)
  5. Garnish with coriander.
  6. Enjoy!

Food For Thought!

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