Sip Yourself Back Into Harmony!
This immune boosting and detoxifying morning tonic is filled with antioxidants and anti-inflammatory compounds. The human body is a complex system and the most wonderful thing you could do for your body is to vitalize your digestive system upon waking. Rehydrate with this ultimate morning tonic. Turmeric and ginger are known for their healing properties, such as giving life and energy to the digestive system, ant-inflammatory benefits as well as cleansing properties. Lemon and Apple Cider Vinegar help to kill bacilli, a natural decongestant which also helps to balance the body’s pH levels. And Cayenne Pepper and Cinnamon to spice things up! A great tonic to kick start the day and stimulate the body.
( Use organic ingredients if possible)
- 1 tsp fresh ginger root (or powdered)
- 1 tsp fresh turmeric root, grated (or powdered)
- 1 Tbsp lemon juice
- 1 tsp apple cider vinegar
- 1 tsp raw honey
- pinch of cayenne pepper or black pepper
- pinch of ground cinnamon
- Add all ingredients to a mug except for lemon juice
- Pour boiling water and stir well
- Allow to cool and then add lemon, as boiling water will kill vitamin C
Please remember to rinse your mouth after drinking tonic as the apple cider vinegar and lemon can erode tooth enamel!
Thought for the day